Surviving to Thriving Services 

Telehealth Clinical Mental Health Counseling in Colorado for Individuals, Couples, and Families

Experience Real Wellness


Whether you are working through relationship issues, phase of life adjustments, anxiety, depression, or trauma healing, this is a space that can support you.

We create real, measurable change that happens on a physical, biological level. Trained in neuroplasticity to help you literally build new neural pathways for processing information, re-engage processing areas of the brain that went "dark" from overwhelm, and change the resulting neurochemicals released into your bloodstream. It all culminates in creating a different state of living; mentally, emotionally, and physically through our proprietary, holistic approach. 


You might feel like:

- You care, you pay attention, you show up, but you feel exhausted and depleted

- You struggle to let someone in, because you feel like no one will understand how to actually support you

- You've done a lot of good work, but still haven't cultivated peace

- You're in a new phase of life and struggling to adjust

- You want to keep doing what matters to you, but feel better doing it

- You want to define goals, conceptualize, and create a reality that would truly feel fulfilling


 This is a space to overcome obstacles and build wellness, with holistic counseling that is both clinical and compassionate. Here, you'll find a safe, empowering space to build security, explore your story, connect with your true self, and decondition from what no longer serves you. Step into lasting transformation you can feel.

Start Your Healing Journey Now

Meet Your Therapist

Hi, I'm Courtney Kirschten, a nationally board-certified counselor, certified clinical trauma practitioner, and licensed professional counselor with a masters of science in clinical mental health counseling (NBCC, CCTP, LPC, MS CMHC). I have 10+ years of experience serving clients and believe therapy should empower you, not create dependency. 

I provide discerning individuals, couples, and families with a confidential and deeply personalized path toward emotional wellness, nervous system balance, fruitful relationships with themselves and others, and lasting inner peace.

Through compassionate, evidence-based care and refined holistic support, I help clients move beyond survival mode into lives defined by clarity, resilience, meaningful connection, and sustainable wellbeing.

Because true success is only complete when peace exists within it.

Healing & Growth

Trauma recovery, inner child work, self-esteem, anxiety, and depression.

Faith-Informed Care

Christian counseling and integration for those who want faith woven into their  healing journey.

Specialized Support

Nervous system regulation, resilience, improve anxiety, depression, relationships, self-esteem, religious trauma, ptsd, c-ptsd, people pleasing, panic attacks, life transitions, and boundary work for empaths and highly sensitive people.

Book Your Free Consult

You were meant for more than just survival. Real mental health, freedom from what's holding you back, and expansion into wellness are available. Whether you're seeking faith-based counseling, healing from trauma, or simply ready to feel free, connected, and comfortable, I am truly honored to walk this path with you and support you in getting there.